Question

b. We need to drink sufficient amount of water to keep the body hydrated True or false​

Answer 1

Answer:

The Institute of Medicine recommends that men get about 125 ounces of water daily and that women get 91 ounces, but that includes water from all foods and beverages. Most people get enough hydration unless they're exposed to heat stress or they're very active for a long time.

Answer 2

We need to drink sufficient amount of water to keep the body hydrated .

True