English, asked by kumarsurada567, 1 month ago

b) What do children need to consume for a balanced diet?
:) What happens when you regularly consume junk food?​

Answers

Answered by shobhnapatelbvn
12

b) Diet and nutrition are key factors in the health and growth of a child. Children require lots of nutrients to help their bodies develop all the necessary functions and tissues they need, and the quality (or lack thereof) of these nutrients can have a big impact on health.

:) While the occasional night of junk food won't hurt much, eating Junk foods regular has been shown to lead to increased risks of obesity and chronic diseases. Cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers all have causes in excessive junk food consumption.

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