(b) Write a reflective essay on the topic - Leading a healthy life.
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Leading a healthy life
leading a healthy life entails many factors : the food we eat , our personal relation ships , our physical well being , our psychological well being , how we deal with stress , and more .
Besides these aspects , I think staying in balance is a good motto .
A healthy life style involves a lot of things under it , incliding a nutritional diet , daily exersise , adequate sleep, being happy , and thinking positively . when we do all necessary elements to have a healthy lifestyle , our lives are going on the right path
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