Bacteria present in our intestine help in :
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Gut bacteria include Lactobacillus, the bacteria commonly used in probiotic foods such as yogurt, and E. coli bacteria. About a third of all bacteria in the gut are members of the Bacteroides species. Bacteroides are key in helping us digest plant food
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The bacteria present in our intestine generally help to kill bad/unimportant microbes in our food
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