Bad impacts of social media on young generation
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Do you spend more than two hours per day on social media? Spending too long on social networking sites could be adversely affecting your mood. In fact, you’re more likely to report poor mental health, including symptoms of anxiety and depression.So how to use social media without causing yourself psychological distress? If you turn to the same research (and common sense), the recommended amount of time you should spend on social networks is half an hour per day. So, as with so many things in life, it’s all about moderation.
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