Question

BALANCED DIET CHART FOR 9 YEARS OLD

Answer 1

Suggested Meal Plan 4 - 9 Years

BreakfastLunchDinnerFruit or Juice2 oz Meat or Substitute2 oz Meat or SubstituteEgg or SubstitutePotato or SubstitutePotato or SubstituteCerealVegetable(s)Vegetable(s)BreadFruitFruit or DessertMargarineMargarineMargarine2% Milk2% Milk2% Milk

Afternoon SnackEvening SnackBreadFruitDairy Product