Question

Balanced diet is necessary for maintaining healthy body

Answer 1

A balanced diet provides your body with the vital nutrients it needs to build andmaintain healthy cells, tissues and organs, which are crucial for proper growth and development. ... It doesn't include processed and refined foods that can underminehealth.

Answer 2

Explanation:

balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

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