Biology, asked by Evajiju, 1 year ago

become brainly, answer.....

Many young boys like to have a muscular body. They do not have any idea about rich sources of bodybuilding food one of their friends suggested that the boys who are interested in making their body muscles must have nutrient-rich sources of food like peas, soybeans, pulses, beans, eggs, etc.......

Q1. which food nutrients have the friend suggested must be eaten?
Q2. What is the importance of that nutrients suggested by a friend?

Evajiju: should answer, braainliest

Evajiju: really

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Answers

Answered by tirthnisar743

THE FRIEND ADVICED TO EAT RICH FOOD HAVING PROTIEN BECAUSE IT IS NEEDED TO BUILD UP MUSCLES .PEAS,SOYABEAN,PULSES,BEANS,EGGS ARE RICH SOURCES OF PROTIEN

TO HAVE MUSCULAR BODY IS THE TREND GOING ON. TO DEVELOPE MUSCLES WE NEED TO TO HAVE PROTIEN IN OUR DIET

tirthnisar743: pla mark it briliantalist i need it

Answered by khushbu4

he suggested him proteins as they provide strength to the body and are known for building up body......YOU MIGHT HEARD OF PROTEIN SHAKES AND BITES FOR GYMING PURPOSE

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