benefit of bones in your body
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Bones themselves are rich in vitamins and nutrients, including calcium, magnesium, and phosphorous. Also, brewing connective tissue into bone broth provides the body with natural compounds from the cartilage. Tissues and bones also contain collagen.
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- Forms the skeleton which is the main frame work of our body.
- Nervous system, muscular system and bones function in syncronised fashion to provide movement.
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