Question

Benefits
of exercise​

Answer 1

Answer:

Here is your answer

Explanation:

1. up to a 35% lower risk of coronary heart disease and stroke.
2. up to a 50% lower risk of type 2 diabetes.
3. up to a 50% lower risk of colon cancer.
4. up to a 20% lower risk of breast cancer.
5. a 30% lower risk of early death.
6. up to an 83% lower risk of osteoarthritis.
7. up to a 68% lower risk of hip fracture.

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plzz mark it as the brainliest answer!!!

Answer 2

Answer:

it helps in keeping our body fit

helps us keeping away from diseases

kick start our day with freshness rather than laziness