Benefits of Watermelon
Answers
Answer:
Helps You Hydrate. ...
Contains Nutrients and Beneficial Plant Compounds. ...
Contains Compounds That May Help Prevent Cancer. ...
May Improve Heart Health. ...
May Lower Inflammation and Oxidative Stress. ...
May Help Prevent Macular Degeneration. ...
May Help Relieve Muscle Soreness.
Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk of heart attacks.
Explanation:
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Answer:
Helps You Hydrate. ...
Contains Nutrients and Beneficial Plant Compounds. ...
Contains Compounds That May Help Prevent Cancer. ...
May Improve Heart Health. ...
May Lower Inflammation and Oxidative Stress. ...
May Help Prevent Macular Degeneration. ...
May Help Relieve Muscle Soreness.