Question

benifits of asparagus

Answer 1

It' Loaded with Nutrients. Asparagusis a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. That's good news if you're watching your blood sugar.

Answer 2

1. It’s Loaded with Nutrients.
2. It Can Help Fight Cancer.
3. Asparagus Is Packed with Antioxidants.
4. Asparagus Is a Brain Booster.
5. It's a Natural Diuretic.

HOPE IT HELPS ✌