Besides taking care of a balanced diet, what else can help you have a healthy body?
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Answer:
Eat a variety of foods.
Base your diet on plenty of foods rich in carbohydrates.
Replace saturated with unsaturated fat.
Enjoy plenty of fruits and vegetables.
Reduce salt and sugar intake.
Eat regularly, control the portion size.
Drink plenty of fluids.
Maintain a healthy body weight.
Explanation:
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Drink as much water as you can and exercise regularly.
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