best method to come out from stress
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Answered by
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Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider Supplements. ...
Light a Candle. ...
Reduce Your Caffeine Intake. ...
Write It Down. ...
Chew Gum. ...
Spend Time With Friends and Family. ...
Laugh.
Answered by
0
Answer:
go to the open area belonging nature
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