Best way to stay fit
Answers
Answered by
9
Answer:
YOU CAN STAY FIT BY
EATING GOOD FOOD
EXCERCISING DAILY
STAYING SAFE
AND NIT GOING OUT(AS FOR NOW)
Answered by
2
Answer -
- Exercise Daily. Exercise daily for at least an hour.
- Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
- Keep Track of Calories and Food Intake Per Day
- Be Sure to Get Sleep
- Stay motivated
→ Hope it will help you ❣️❣️
→ Please mark as Breinliest ❤️❤️
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