Question

Biomechanics helps in one of the following:

1 point

In improving technique

In improving designs of sports equipment

In improving teaching and learning

All the above​

Answer 1

All the above is the answer.

Answer 2

Biomechanics help in all of the above options.

• Biomechanics refers to the study of movement techniques utilized in sports.
• It helps in many ways to enhance the performance of athletes which includes improving designs of sports equipment, for instance, rackets, shoes, etc.
• It also takes into account the analysis of muscular recruitment.
• All in all, it highlights safe methods to do a particular sport or and reduces the risk factor of injuries.