Question

Body composition is BEST described as __________. A. the amount of lean muscle in a body B. the total amount of muscle in a body C. the total mass of fat in the abdomen D. the ratio of fat to other tissue in a body

Answer 1

The ratio of fat to other tissue in the body.

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Answer 2

Body Composition

D. the ratio of fat to other tissue in a body

Body composition is  described as percentage of fat , bone and muscle in the body. This term is used frequently by health professionals and experts. This describes various components within the body. Various methods like body density, body volume, weight etc. is used.

This helps to understand health levels, and improvement needed for wellness as  a healthy balance between fat and muscle is vital for health and wellness throughout life. This helps in ensuring increased life span, lower risk of diseases etc.