Question

BODY FAT IS IMPORTANT BECAUSE IT

A) STORES ENERGY

B) MOVES MUSCLES

C) TONES UP THE BODY

D) ALL OF THE ABOVE

ANSWER ME FAST BRANLIANS ​

Answer 1

Answer:

option a us correct

Explanation:

hope it helped u dear

Answer 2

Answer:

Explanation:

Importance of body fat:

Your body's ability to absorb essential nutrients is aided by fat, which also helps provide your body energy, protect your organs, support cell growth, and maintain healthy blood pressure and cholesterol levels.

Fat serves a variety of purposes, including protecting and cushioning important organs like the kidneys and keeping us warm. Body fat is a sign of health and attractiveness when it is distributed properly in terms of both quantity and distribution. However, fat is crucially our energy source—a strategic calorie reserve to guard against famine.

Body fat is crucial because it aids in the storage of energy as stored glycogen in the liver, muscles, and adipose tissues. Muscle mobility and skin tone improvement are both facilitated by stored fat.

Body fat is important because it stores energy.

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