Question

briefly explain any three effects of exercise over skeletal system ​

Answer 1

Answer:

Hello mate

Explanation:

In the long term, physical activity can improve your bone density, increasing the strength of ligaments of the joints associated with them. Increased body density can help to reduce the risk of osteoporosis. Long-term, repetitive physical activity can cause stress fractures in bones.

Answer 2

Answer:

In the long term, physical activity can improve your bone density, increasing the strength of ligaments of the joints associated with them. Increased body density can help to reduce the risk of osteoporosis. Long-term, repetitive physical activity can cause stress fractures in bones.