Question

butter is a protective food true or false​

Answer 1

Answer:

True

Why?

Protective foods are those that contain adequate amounts of vitamins, minerals, and high-quality proteins and they protect against development of a deficiency disease. Protective foods include leafy vegies, citrus fruits, meat, eggs, milk and dairy products.

Answer 2

Yes, it is true that Butter is a protective food.

Explanation:

• Protective foods are viewed as containing notable quantities of cell antioxidants that are harmless.  
• Since protective food gives security and safeguards our body from various infections and diseases.  
• As butter is plentiful in minerals and nutrients, so it is considered as protective food.