By which process. the nutrition from the food get destroyed
Answers
Answered by
0
⏸️hello dear friend ⭐⭐⭐⭐⭐⭐
⏺️Vitamin C is an important nutrient which is easily destroyed by cooking. During cutting of vegetables and fruits some vitamin C is lost. Vitamin C is also lost when vegetables and fruits are washed after cutting and exposing cut vegetables to air for long periods before cooking.
✴️I hope it will help you ✨✨✨✨✨
◀️@ishan,,,,
⏺️Vitamin C is an important nutrient which is easily destroyed by cooking. During cutting of vegetables and fruits some vitamin C is lost. Vitamin C is also lost when vegetables and fruits are washed after cutting and exposing cut vegetables to air for long periods before cooking.
✴️I hope it will help you ✨✨✨✨✨
◀️@ishan,,,,
Similar questions