Question

(c) Balanced diet for the body should contain a variety of food items?​

Answer 1

Answer:

A balanced diet is one that contains an adequate quantity of all the nutrients required by our body. A balanced diet should contain food items with different nutritional values to fulfill our nutritional requirements. Meat is a good source of protein but does not contain all the nutrients.

Answer 2

Answer:

yes

Explanation:

balanced diet for the body should contain a variety of food items as, our body is multi-functioning it will definitely needs minerals, vitamins in the form of energy which could be gain only when human being will consume different kind of food items

for example : for better eyes human needs to eat spinach which provides vitamin B6, B9 and e