C. In the lesson ‘Two Stories About Flying’, you read about a young sea gull who was initially afraid of flying.
Finally he overcame his fears and learnt to fly. With the help of the above tasks, write a paragraph (in
100-120 words) on ‘How to Overcome Fears’. You may use the following pointers.
Identify your fears
Notice your feelings before the incident
(nervous, scared, worried)
Maintain a positive attitude
Prepare well for the event
Seek help
Notice your feelings after the incident
(confident, relaxed, satisfied)
Visualise success
Ignore negative thoughts/talk
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