(©) Raw food is not always preferred. Why?
d) Why do athletes need more carbohydrates and proteins than a
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Answer:
a,as it contains many germs and parasitic organisms dangerous for us
Explanation:
b,atletic body
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Raw food is not always preferred. Why?
Raw foods may be richer in certain nutrients than cooked foods. Some nutrients are easily deactivated or can leach out of food during the cooking process.
Why do athletes need more carbohydrates and protein.
Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. nutrients, such as fat or muscle protein, are utilized to make energy.
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