(C) Write a paragraph in 75 to 100 words (Any one) -
(i) Hazards of Fast Food
Dana
Answers
Answer:
In modern times, fast food is rapidly replacing the nutritious food cooked in kitchen The reason for this is that it is quick and easy to prepare. Fast food is affordable and palatable as it is commercially served at low rates.
A variety of fast food like pizza, burger, presweetened cereals, chips, noodles, processed foods are easily available in the market. These types of food haven’t got any nutrition, rather they are high in cholesterol, sugar, sodium and low in fibre, antioxidants, vitamins and minerals.
These foods are hazardous for health. They give rise to blood pressure, resulting in hypertension and cardiac disorders. Sometimes they develop chronic degenerative disorders also. They simply feed hunger along with our immediate craving. They do not form our body in the form of usable lasting energy or building materials provided by nutritious food like fruits, vegetables, chapattis, pulses, etc.
Everyone should realise the importance of healthy and nutritious food and should say ‘no’ to fast food. Parents must ensure that their children eat healthy and home-made food. Children should also break the shackles of unhealthy food and follow a diet-chart suggested by their parents.
Answer:
“Fast food” is food that is prepared quickly and is eaten quickly or taken out. Although there are a growing number of healthier fast food options, most fast food can still be classified as junk food.Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.A review of studies on fast food and heart health found having fast food more than once a week was linked to a higher risk of obesity, while eating fast food more than twice a week was associated with a higher risk of metabolic syndrome, type 2 diabetes and death from coronary heart disease.
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