Question

calcium and iron two important
nutrients kids-especially athletes.
Calcium builds strong bones which less
likely break under the stress
and strain heavy activity.
You'll find calcium dairy
products milk, yogurt and cheese. Other good
sources include dark, green leafy vegetables calcium
fortified products, like orange juice.​

Answer 1

pls say what is your question i didnt understand

Answer 2

Answer:

zinc ,iron most important.