can anyone help me how I contract on one thing like
if I am studying then my focus should be on study only
I am doing another thing then mind should focus on that
Answers
Answered by
1
Explanation:
u must focus on ur studies then u ur self leave another things
Answered by
1
Answer:
If you swear on your mom that you will not touch your phone for 2 hours. Then because of fear you will not touch your phone.
It is a very scary yet effective technique. Just look into the mirror and swear on your mom that you will only study for next 3 hours. You will only be free from promise once the time has passed. Do it slowly.
Explanation:
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