Question

___________ can balance one’s diet.​

Answer 1

Answer:

balanced diet

Explanation:

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Answer 2

Answer:

What should a balanced diet contain?

A balanced diet generally contains food from each of the following food groups:

Starchy foods such as bread, rice, potatoes, pasta, etc.

Fruit and vegetables.

Milk and dairy foods.

Protein foods. These include meat, fish, eggs and other non-dairy sources of protein (including nuts, tofu, beans, pulses, etc).

Sep 16, 2020

Fat: 20–35% from fat

Protein: 10–35%

Vitamins & minerals: trace

Explanation:

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