can meditation help to improve presence of mind ?
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2
YES ITS THE BEST WAY TO FREE OUR MIND FROM ALL SOUGHTS OF DISTRESS...... IT FREES US FROM ALL THE BONDAGES ....WE GET RENEWED THROUGH MEDITATION WITHOUT OUR KNOWING......
MEDITATION GIFTS US A FRESH HEART.. SOUL.. BODY.
MEDITATION GIFTS US A FRESH HEART.. SOUL.. BODY.
Answered by
6
no it's my opinion. you get answer from Google that yeah it's good and so on but in reality it doesn't.four-five day you will enjoy mediation but after that you will bore.
it's our mentality that meditation improve our study and so on but it's totally wrong.
you should always be Happy then your mind can improve. just always every day do a party . if you study half an hour in a day then do party that you study 1800 sec . means always keep your mind fresh and cool and happy that's help you
it's our mentality that meditation improve our study and so on but it's totally wrong.
you should always be Happy then your mind can improve. just always every day do a party . if you study half an hour in a day then do party that you study 1800 sec . means always keep your mind fresh and cool and happy that's help you
Mansi456:
yes
thanks
don't let silly things steal ur happiness ...........be happy always because u have only got one life to enjoy..... enjoy it to the uttermost
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