Can our bodies produce vitamins?
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Answer:
no our body can't. if it produce we can fall in ill
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Answer:
Apart from minute amounts of Vitamin D, our bodies cannot produce vitamins.
Explanation:
Vitamins are crucial for the regular functioning of our bodies and are a fundamental part of the diet. These are not created by the body and hence, have to be externally administered. Very small amounts of Vitamin D are only created by the body through the use of sunlight but often with progressing age, this amount becomes insufficient and needs to be taken orally. Vitamin K can also be produced in minute amounts by the human body and is fundamental for its healthy functioning.
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