Can please help me on a paragraph for Health is wealth with all steps.
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Answer:
Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illnesses. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life, a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.
Explanation:
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Answer:
Health is Wealth. If we take care of our health, we will never be sick. Taking care of health doesn't mean that we will have to do to the gym or be on a diet. It means that we must eat such kinds of foodstuffs which has enough amount of vitamins,minerals,carbohydrates,fats,protiens,etc. We must also take part in sports,run in races,do skipping and many more outdoor games. Many people believe that doing their work makes them fit,so they do not need any amount of exercise. The following points must be observed in order to stay fit.
1) Wake up early in the morning and go for morning walk.
2) Do yoga or do exercise.
3) Eat fruits and vegetables.
4) In order to stay fit,skip junk food,,oily food.
5) Play as many as outdoor games you can.
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