can we cure brain diseases by practicing yoga??
Answers
yes we can... we should do yoga every morning .. atleast .for 5 min
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Yes.
Yoga can cure any diseases from head to toe.
Yoga as a therapy has proven to be effective as a sole or additional intervention in psychiatric disorders such as depression and anxiety.
Also
Yoga is now increasingly recognised as a way to prevent and manage diseases not cure diseases,
Yoga can give the below benefits.
Relief from the stress
yoga checks on the level of stress which you are engulfed in as it makes our mind calmer and we feel peaceful from within as well.
Enhances breathing
you will find marked improvements when you start practicising breathing exercises of yoga. It will help you to keep a drastic check on the breathing problems.
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