can we obtain a balanced diet with low cost?How?
Answers
Answered by
17
Try increasing your use of eggs, beans, seeds, frozen fruits and vegetables, cheaper cuts of meatand whole grains. These all taste great, are cheap(especially in bulk) and very nutritious. Bottom Line: Incorporating more inexpensive yet healthy foods into your daily routine will help you save money and eat well.
Answered by
10
yes we can obtain it
In a balance diet we will advise to eat less junk food which is costly
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