Question

can we obtain a balanced diet with low cost how​

Answer 1

Answer:

➡By making some adjustments and using ingredients that you may not be used to, you can prepare many delicious and inexpensive meals. Try increasing your use of eggs, beans, seeds, frozen fruits and vegetables, cheaper cuts of meat and whole grains.....

please mark as brainliest....

Answer 2

Answer:

19 Clever Ways to Eat Healthy on a Tight Budget

1. Plan Your Meals. When it comes to saving money at the grocery store, planning is essential. ...

2. Stick to Your Grocery List. ...

3. Cook at Home. ...

4. Cook Large Portions and Use Your Leftovers. ...

5. Don't Shop When You're Hungry. ...

5. Buy Whole Foods. ...

6.Buy Generic Brands. ...

7. Stop Buying Junk Food.