Question

Can you explain me the relationship between mood and digestion?​

Answer 1

Answer:

$\textbf{they are just like wheels of a cart both need to be in balance for good health}$

Explanation:

τнαทк yσυ ƒσr yσυr αττєทτiσท

płεครε мคяк мε Ъяค¡หł¡εรт คหd ƒσłłσω мe

Answer 2

Answer:

A healthy gut is synonymous with a refreshing and positive spirit

For many people, the "digestive system" is simply an organ that helps to consume food from the mouth to the stomach, but in fact, the process is very complicated with many different stages. The digestive system breaks down the food we tolerate into smaller components to absorb and assimilate into the body andThe digestive system determines their function. For example, the digestive system converts those ingredients into nutrients for energy or to build / repair cells 2 . Basically, the digestive system is known as the second brain and has a great impact on physical and mental activities 3 .

Have you ever felt numb in your gut? This phenomenon is the clearest demonstration of the direct effect of the brain on the stomach and intestines 4 . This phenomenon, also known as "gut-brain," is a technical term for the link between beneficial bacteria in our digestive system, and the functioning of the brain. This connection develops in the first 3 years of our life, after that, will be affected and changed largely by our diet, medicine and daily activities. 95% of the hormone serotonin - a hormone that affects emotions is produced in the small intestine and not from the brain. This suggests that the digestive system greatly affects emotions whether it is anxiety, stress or disappointment 5. The bacteria that produce and live in the gut also affect behavior and emotions.