can you help me? without exercises how will you grow?
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Answer:
Can I grow taller without exercise?
No Exercises or Stretching Techniques Can Make You Taller
Many people claim that activities like hanging, climbing, using an inversion table and swimming can increase your height. Unfortunately, there is no good evidence to support these claims.
add me to brainliest please
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By eating foods
Not only every food eat the food which contains more protein like rajma or kidney beans.
I grew like that but eat it on lunch.
And do like this in a week keep Friday as a day which you can eat which you want but it should not be soo unhealthy.
If you hate vegetables then don't try to avoid it try eating that.
Explanation:
If you follow this table you grow in heights and heights.
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