can you tell me--- 5 source of
1. carbohydrates
2. fats
3. proteins
4. vitamins
【and】
5. minerals
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- starches and sugars) Breads Grains Fruits Vegetables Milk and yogurt Foods with sugar
- Protein Meat Seafood Legumes Nuts and seeds Eggs Milk products Vegetables
- Fat Oils Butter Egg yolks Animal products
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