Science, asked by ELECTROBRAINY, 1 month ago

Why should you understand the meaning of Mantras that you are chanting ?​

Answers

Answered by SabatasneemShaikh
7

Answer:

When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body.

Explanation:

hope its helpful mark as a brainliest

Answered by itzaniruth65
5

Answer:

why pora exam ah

anyways

bye tc stay safe be happy:)

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