Question

Carbohydrates rich food items please solv this question godEyE I know u r brainlist but if solv this question I will mark u brainlist​

Answer 1

Answer:

Potatoes, ghee,oil,rice etc

Explanation:

mark as brainliest

Answer 2

Answer:

two main forms of carbs are:

simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits

complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals