carbohydrates three rich sources food
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Which Foods Have Carbohydrates?
Dairy. Milk, yogurt, and ice cream.
Fruit. Whole fruit and fruit juice.
Grains. Bread, rice, crackers, and cereal.
Legumes. Beans and other plant-based proteins.
Starchy Vegetables. Potatoes and corn.
Sugary Sweets. Limit these! Soda, candy, cookies, and other desserts.
PSE marke as brainlist
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please mark me as brainlist
Explanation:
potatoes ;dairy milk; ice creams;beans; bread ;popcorn ;biscuits;fizzy drinks; cherries; sugar; cookies;Apple; white rice;oats
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