Checkpoint 1
Give two examples each of the following:
1. Energy-giving nutrients
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Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. ...
Brown Rice. Brown rice is a very nutritious food. ...
Sweet Potatoes. ...
Coffee. ...
Eggs. ...
Apples. ...
Water.
Explanation:
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Answered by
1
Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. ...
Brown Rice. Brown rice is a very nutritious food. ...
Sweet Potatoes. ...
Coffee. ...
Eggs. ...
Apples. ...
Water.
Hope it help
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