Question

Cheekbone strengthener this exercise targets the buccinators muscles of the lower cheeks and the orbicularis oris muscles of the mouth. It will help to strengthen the cheek muscles and create contours and definition around the cheekbones. cover your top teeth with your upper lip form an "o" shape with your lips next put your index fingers on the top of either cheekbone on both sides form a smile and as you do gently push up the cheek muscles use your fingers to provide a light resistance hold for a count of 5 and then relax repeat 10 times

Answer 1

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