cite some cause/s of such illness/es list also same tips to take good care of your respiratory and circulatory systems
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ways to improve your respiratory health
- Stop smoking and stay away from secondhand smoke.
- Avoid indoor and outdoor air pollution.
- Avoid exposure to people who have the flu or other viral infections.
- Exercise regularly.
- Eat a healthy, balanced diet.
- Maintain a healthy weight.
- See your doctor for an annual physical.
Circulatory System Diseases: What You Should Know
- High blood pressure.
- CAD.
- Heart attacks.
- Heart failure.
- Strokes.
- Aneurism.
- PAD.
- Risk factors.
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