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Class 6-B BIOLOGY Notebook
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Q1.
Name the following.
1. Carbohydrates that are digested quickly and thus provide
instant energy

Answer 1

Answer:

I don't understand

write properly

Answer 2

Answer:

When you’re looking for a quick energy fix, try snacking on fruits like bananas, grapes, watermelon, dates and peaches. Bagels, rice cakes, and crackers will also do the trick, as will white potato, sweet potatoes and yams. If possible, avoid less nutritious fast digesting carbohydrates like biscuits, cakes, ice cream, cookies, or candy, as these foods lack fiber and other essential nutrients that are readily available in other fast carbohydrate choices.

Explanation:

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