Question

Class -7

Activity -1

Plan your healthy food Versus junk food

Take a sample of junk food and healthy food. List out the ingredients with their weights and

calories.

1. Find out total calories consumption.

2. Convert the weight of each ingredient in fraction and then decimal.

3. Why should we avoid junk food? Name any two healthy foods.​

Answer 1

Answer:

$hello \:are \: you \: new \: in \: brinly$

Answer 2

Answer:

My all-time favorite pack of wafer is Lay's Classic flavor.

Step-by-step explanation:

Now I will do detail study of the nutritional values or the ingredients of it per serving, which is a pack of 28 g/about 15 chips:

Total calories/28 g: 160

Total fat: 10 g or 16% of total calories

Cholesterol: 0 mg or 0% of total calories

Sodium: 170 mg or 7% of total calories

Potassium: 350 mg or 10% of total calories

Protein: 2 g