Question

Class: 9th
Subject: Information Technology
Unit 2 : Self Management Skills​

Answer 1

Explanation:

3.The way of developing positive attitude-

• aAlways act with a purpose. ...
• Stretch yourself past your limits every day. ...
• Take action without expecting results. ...
• Use setbacks to improve your skills. ...
• Seek out those who share your positive attitude. ..
• 4.Figure Out What Exactly Needs To Be Changed. ...
• Find Role Models. ...
• Change The Way You Look At The Situation. ...
• Think Of How Your Life Will Change If Your Attitude Changes. ...

Answer 2

ANSWER:-3

• Listen to your internal dialogue. When faced with a negative thought, turn it around to make it into a positive thought. ...

• Interact within positive environments and with positive people. ...

• Volunteer. ...

• Get pleasure out of the simple things in life. ...

• Permit yourself to be loved.

ANSWER:-4

1. Remember That Negative Feelings Aren't All Bad.

2. Write Down Your Negative Thoughts.

3. Go Outside.

4. Use That Screenshot:-

(If you have a tendency to doubt yourself, try taking screenshots of positive things in your life).

5. Use Reminders To Hype Yourself Up.

ANSWER:-5

(1) Wake up earlier.

(2) Get up immediately.

(3) Drink water.

(4) Enjoy a little exercise.

(5) Eat a good breakfast.

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