Question

classify the asanas​

Answer 1

Answer:

see the attachment

hope it helps!!

Answer 2

Answer:

Another way to classify the asanas is considering the position of the body in a Yoga pose.

1. Forward Bends. Padmasana Yogamudra (type 1) ...

2. Back Bends. Adhvasana. ...

3. Side Bends. Anantasana 1. ...

4. Twisting Positions (Twists) Vakrasana (type 1 - twisted pose) ...

5. Stretching Poses. ...

6. Inversions Bends. ...

7. Relaxing Poses. ...

8. Meditative Poses.