Collect 5 packed items that are available in the market. Make a list of nutrients found in them. Find out the amount of each of the nutrients present in them. Note down your observations. From your observations, which food items are good or not good for your health.
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Collect 5 packed items that are available in the market. Make a list of nutrients found in them. Find out the amount of each of the nutrients present in them. Note down your observations. From your observations, which food items are good or not good for your health.
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