Science, asked by vipulkumar5526, 1 year ago

Collect information about vitamins and their importants in the diet

Answers

Answered by ramanujan67
0

Explanation:

They are vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). You can usually get all your vitamins from the foods you eat.

Answered by mastermind12345
0

Answer:

Vitamins allow your body to grow and develop. They perform vital roles in the development & improves metabolism, immunity and digestion.

Explanation:

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