Collect the information about the food that your family members eat daily and analyse whether
it is a balanced diet or not.
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Answered by
5
Answer:
signs that you have a healthy diet even if it doesn't feel like it
You eat when you're hungry and stop when you're satisfied. ...
You aren't jumping from fad diet to fad diet. ...
Your diet consists of a wide variety of foods. ...
You enjoy what you're eating. ...
You're consistently eating enough for your body's needs.
Answered by
3
Answer:
Dear tell the way u want. Like junk food or healthy food.
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